If you suffer from cystic acne, know that you’re not alone! Cystic acne isn’t something to be ashamed of and there are treatments available to help reduce its severity. Unfortunately, it can often become a seemingly endless cycle. As soon as breakouts start to clear up they seem to quickly return again and the struggle may begin anew.
So how can we stop this cycle?
Through lifestyle modifications, proper skincare habits, and professional treatment options, there are several steps you can take towards reducing and preventing further occurrences of cystic acne.
In this blog post we’ll discuss optimal solutions for breaking the cycle of irritation caused by this gentle enemy – your skin’s own defense against bacteria or other irritants experienced in daily living!
What Is Cystic Acne?
Cystic acne is a severe type of acne that forms when oil and dead skin cells clog the pores and cause a bacterial infection. Unlike other types of acne, cystic acne forms deep beneath the skin, creating painful and hard-to-treat bumps that can leave scars.
Investing in a good skincare routine that includes gentle cleansing, exfoliation, and moisturizing can help prevent cystic acne. It’s also wise to avoid touching your face and to consult with a dermatologist if you’re struggling with persistent acne.
Fortunately, cystic acne is treatable with prescription medications, such as isotretinoin, that can minimize its appearance and prevent future breakouts. Remember to be gentle with your skin and invest in its health to avoid and treat cystic acne.
What Causes Cystic Acne?
Dealing with cystic acne can be frustrating and embarrassing. Unlike regular acne, cystic acne is a severe form of acne that develops deep beneath the skin surface. It’s important to know that this type of acne isn’t caused by poor hygiene or eating greasy foods.
Rather, the underlying issue is an excess of oil production combined with dead skin cells that block hair follicles. This creates a breeding ground for bacteria to thrive, leading to painful and inflamed breakouts.
Additionally, hormonal imbalances and certain medications like steroids can also play a role in the development of cystic acne. Seeking the advice of a dermatologist can help determine the best treatment plan for managing this stubborn skin condition.
How To Prevent Cystic Acne
Cystic acne can be a frustrating and painful condition, and while it can sometimes feel like there’s nothing you can do to prevent it, there are steps you can take to minimize your risk of developing this type of acne.
One of the most important things you can do is to keep your skin clean and free of excess oil. This can be achieved through regular washing with a gentle cleanser and avoiding heavy skincare products that can clog your pores.
Additionally, incorporating a healthy diet, getting enough sleep, and managing stress levels can also help to prevent cystic acne. While it can take some time and effort to develop a preventative skincare routine, the benefits of clear and healthy skin are well worth it.
So, to sum it up, here’s what you can do to prevent cystic acne:
- Wash your face twice a day with a gentle cleanser that is pH balanced and free of fragrance and harsh ingredients.
- Avoid touching your face to minimize the spread of bacteria.
- Avoid squeezing or popping pimples.
- Maintain a healthy diet that is rich in fruits, vegetables, and whole grains.
- Manage stress levels through exercise, meditation, and other relaxation techniques.
- Avoid using heavy makeup products that can clog pores.
Beyond Prevention – Treating Cystic Acne
Treating cystic acne can take some time and requires a combination of self-care and medical treatments. Here are some effective ways to treat cystic acne:
- Use over-the-counter acne medications that contain benzoyl peroxide, salicylic acid, or retinoids.
- Visit a dermatologist like Linia Skin Clinic for more severe cases of cystic acne, as they might prescribe antibiotics, hormonal therapy, or isotretinoin. Visit their website for more information on cystic acne.
- Use ice packs to reduce inflammation and pain.
- Avoid wearing tight clothes that trap sweat and bacteria, which can worsen acne.
- Use natural remedies such as tea tree oil, aloe vera, or apple cider vinegar, which have anti-inflammatory and antibacterial properties.
Bottom Line
Cystic acne can be a severe and painful form of acne that can affect a person’s self-confidence. However, it is possible to prevent and treat cystic acne with healthy skin habits, lifestyle changes, and medical treatments.
Adopting good skincare habits, maintaining a healthy diet, managing stress, avoiding heavy makeup products, and seeking specialist medical treatments can help reduce the occurrence and severity of cystic acne. It is essential to take care of your skin and seek medical help if necessary to protect yourself from this stubborn skin condition.